Supporting
Young Adult and Adult Individual Therapy: Offering sessions framed to meet you where you are and guide our exploration to support healing beyond your symptoms.
Relationship, Couples, and Family Therapy: Supporting people in committed relationships to find common ground and rebuild deeper connection and intimacy.
Groups and Workshops: Collaborating around shared healing experiences and community connection to support each other through life’s challenges and celebrations.
Location
I offer virtual sessions anywhere in Wisconsin and in-person sessions at my home office. Conveniently located within 10 miles of Cedarburg, Grafton, Jackson, Port Washington, and West Bend.
Other Specialties
- Ambiguous Grief and Loss
- Anxiety/Panic/OCD
- Depression
- Intimate Partner Violence
- LGBTGEQIAP+
- Life Transitions
- Men’s/Women’s Issues
- Neurodivergence
- Older Adult Issues
- Work and Career Issues
- Vicarious Trauma
Treatment Approaches
I integrate therapeutic modalities to provide a holistic approach focused on hope, healing, transformation, and growth.
Primary Approach
NARM® (NeuroAffective Relational Model)
Exploring the connection between neurobiology, self-awareness, and affective experiences through relational presence with self and others, and connection to a collective sense of belonging.
Supporting Approaches
Attachment-Informed: Building a secure therapeutic relationship to foster deep emotional healing.
Feminist, Multicultural, Strength, Compassion, and Ability-Based: Empowering you through an equality lens, capacity for resilience, heartfulness, and reconnection with personal empowerment.
Polyvagal Theory: Mapping the nervous system and its responses to stress and learning how to reconnect with safety and social connection.
Psychodynamic: Supporting clients in understanding current issues by exploring past experiences and subconscious awareness. This approach can help with a wide range of mental health issues, including anxiety, depression, eating disorders, addictions, PTSD, OCD, relational issues, and personality disorders.
Contact me today for a free consult.
Serving Southeast Wisconsin and Beyond
I offer in-person therapy from my Cedarburg office for clients in Cedarburg, Mequon, West Bend, and surrounding communities, as well as virtual therapy throughout Wisconsin and Florida.