Supporting
Young Adult and Adult Individual Therapy: Offering sessions framed to meet you where you are and guide our exploration to support healing beyond your symptoms.
Relationship, Couples, and Family Therapy: Supporting people in committed relationships to find common ground and rebuild deeper connection and intimacy.
Groups and Workshops: Collaborating around shared healing experiences and community connection to support each other through life’s challenges and celebrations.
Location
I offer virtual sessions anywhere in Wisconsin and in-person sessions at my home office. Conveniently located within 10 miles of Cedarburg, Grafton, Jackson, Port Washington, and West Bend.
Sub-Specialties
Eating Disorders
Millennials
Integrated Sex, Pleasure, and Relationships
Spiritual Abuse and Religious Trauma
Therapists
Other Specialties
- Ambiguous Grief and Loss
- Anxiety/Panic/OCD
- Depression
- Intimate Partner Violence
- LGBTGEQIAP+
- Life Transitions
- Men’s/Women’s Issues
- Neurodivergence
- Older Adult Issues
- Work and Career Issues
- Vicarious Trauma
Treatment Approaches
I integrate therapeutic modalities to provide a holistic approach focused on hope, healing, transformation, and growth.
Primary Approach
NARM® (NeuroAffective Relational Model)
Exploring the connection between neurobiology, self-awareness, and affective experiences through relational presence with self and others, and connection to a collective sense of belonging.
Supporting Approaches
Attachment-Informed: Building a secure therapeutic relationship to foster deep emotional healing.
Feminist, Multicultural, Strength, Compassion, and Ability-Based: Empowering you through an equality lens, capacity for resilience, heartfulness, and reconnection with personal empowerment.
Polyvagal Theory: Mapping the nervous system and its responses to stress and learning how to reconnect with safety and social connection.
Psychodynamic: Supporting clients in understanding current issues by exploring past experiences and subconscious awareness. This approach can help with a wide range of mental health issues, including anxiety, depression, eating disorders, addictions, PTSD, OCD, relational issues, and personality disorders.
Ready to start your journey?
Contact me today for your free connection call.