Frequently Asked Questions
How much does therapy cost?
I accept out-of-network insurance!
I partner with Thrizer to handle reimbursements automatically for you. Once your deductible is met, you only pay your co-insurance and any rate differences, instead of paying my full fee and waiting for reimbursements. During our first connection call, I can help you verify whether you have benefits, your deductible amount, and how much your out-of-pocket cost would be.
Individual 60-minute sessions – $250
Relationship and Family 60-minute sessions – $325
Groups and Workshops – Varies based on type and scope
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. And it’s important to know if the type of work I do is what will work for you. The best way to know if we are a supportive match is by requesting a connection chat so we can connect and get a feel for each other.
What can I expect to get out of therapy?
Depending on the reasons you’re seeking support, it differs. Generally, the purpose of psychotherapy is to create and experience transformative change. Often, my clients are seeking clarity and growth regarding relational issues, looking to work on persistent patterns that feel “stuck,” or searching for who they are in the context of their life story. Whatever is going on for you, I hope that therapy will make it easier by providing safety, relief from your symptoms, more space to trust yourself, and whatever else you feel you need right now.
What types of therapy do you offer?
THERAPY SERVICES
- Adults
- Young Adults
- Relationships
- Groups
- Workshops
TREATMENT SPECIALIZATIONS
- Complex Relational Trauma (C-PTSD)
- Eating Disorders
- Millennials
- Integrated Sex and Relationships
- Intimate Partner Violence
- Spiritual Abuse and Religious Trauma
- Therapists
- Ambiguous Grief and Loss
- Anxiety/Panic/OCD
- Depression
- Men’s/Women’s Issues
- LGBTGEQIAP+
- Life Transitions
- Neurodivergence
- Older Adult Issues
- Work and Career Issues
- Vicarious Trauma
TREATMENT APPROACHES
- Attachment-Informed
- Compassion-Driven
- Feminist
- Intercultural
- NeuroAffective Relational Model (NARM)®
- Person-Centered
- Polyvagal Theory
- Psychodynamic
- Relational
- Somatic/Body Integration
- Strength/Ability-Based
Ready to start your journey?
Contact me today for your free connection call.